TAP teams up with O.P.T (Optimal Performance Training)
Welcome to The Action Program!
TAP partners with O.P.T (Optimal Performance Training), a team of health and fitness professionals dedicated to empowering individuals of all abilities to reach their fullest potential in health, fitness, and overall well-being.
New Amenities
- Clean Safe Environment
- Ice Baths
- Group Therapy
- Individualized Therapy
- Workout and Training
- Fresh Prepared Meals
YOUR WELL-BEING IS IN GOOD HANDS!
Unlock Your Strength with TAP & O.P.T
Whether you're just starting your fitness journey or looking to enhance your performance, our partnership with Optimal Performance Training (O.P.T) provides expert guidance to help you reach your goals.
Personalized Training for Every Level
Our team of health and fitness professionals designs customized programs tailored to your abilities, goals, and lifestyle. From strength training and endurance workouts to flexibility and mobility exercises, we focus on building a balanced and sustainable fitness routine.
Mind & Body Wellness
Fitness is more than just exercise—it’s about cultivating a strong mindset, reducing stress, and improving overall well-being. We emphasize functional training, proper nutrition, and recovery strategies to help you stay strong, both physically and mentally.
Join the Movement
With expert coaching, innovative training methods, and a supportive community, you’ll have everything you need to push past limits and unlock your full potential. Take the first step toward a healthier, stronger you today!
Contact a TAP Counselor Today
Hours
Open today | 09:00 am – 05:00 pm |
EDIA STATEMENT
We recognize that equity, diversity, inclusion, and access (EDIA) are fundamental to our mission and essential for fostering a vibrant community. We are committed to creating an environment where every individual feels valued, respected, and empowered to contribute their unique perspectives.
We envision a world where all individuals have equitable access to opportunities and resources. Our commitment is rooted in the belief that diversity enriches our organization and enhances our ability to serve our community effectively. We strive to dismantle systemic barriers that hinder participation and advancement for marginalized groups.
Equity: We are dedicated to ensuring fair treatment, access, opportunity, and advancement for all individuals while striving to identify and eliminate barriers that have historically led to unequal outcomes.
Diversity: We celebrate the diverse backgrounds, experiences, and perspectives of our team members and stakeholders. We believe that diversity drives innovation and creativity.
Inclusion: We actively foster an inclusive culture where everyone feels welcomed and valued. This includes creating spaces for open dialogue about differences and encouraging participation from all voices.
Access: We commit to removing obstacles that prevent individuals from fully participating in our programs and services. This includes providing necessary accommodations and support systems.
We believe that by committing ourselves to these principles of equity, diversity, inclusion, and access, we can create a more just society where everyone has the opportunity to thrive. Our journey towards equity is ongoing; we invite all stakeholders to join us in this important work.
We believe that by committing ourselves to these principles of equity, diversity, inclusion, and access, we can create a more just society where everyone has the opportunity to thrive. Our journey towards equity is ongoing; we invite all stakeholders to join us in this important work.